As a practicing physician for the past 30 years, I’ve been fortunate to have experienced patient care from the vantage point of two different lenses.

I’m an Emergency Physician with a background in fitness & weight-management.

From one perspective, I’ve been able to see the positive physical changes that occur when patients get fit and reach the healthiest version of themselves, as well as the normalization of their A1C, and the reversal of pre & type 2 diabetes. 

In the ER, I’ve also been able to witness the illness and pathology that often follows the neglect of one’s health, and the personal costs associated with doing so.   

Type 2 To Health offers coaching with personalized support, resources, tools and guidance surrounding ketogenic and low-carb nutrition, with the goal of lowering hemoglobin A1C and reversing pre & type 2 diabetes.